Chia is an herb whose seeds can be used for virtually any type of food. This comes in handy because it is a full-fledged superfood, another of the most complete on our list. Chia seeds will provide you with Omega 3 fatty acids, antioxidants, calcium, fiber and proteins among other things.
They can be consumed with anything: water, juices, yogurt, smoothies, fruit, etc.
Our chia comes from organic farming so that the consumer can enjoy the highest quality.