Turmeric milk (or golden milk)

It is a simple drink but it brings many benefits to our body. In addition, it is a drink with a vegan option.
Ingredients
  1. Cup milk, any type of milk (1 cup)
  2. Ground turmeric (1 teaspoon)
  3. Cinnamon stick (1 stick)
  4. Ground cinnamon (1 teaspoon)
  5. Ground ginger (1/4 teaspoon)
  6. Ground black pepper (optional, 1/4)
  7. Star anise (optional, 1 pod)
Preparation
  1. Heat milk in a saucepan with the cinnamon stick, ground ginger, ground black pepper and a pod of star anise. 
     
  2. Before it comes to the boil, lower the heat to the minimum. 
     
  3. Add the ground turmeric and stir continuously.
     
  4. Let it simmer for 5 minutes.
     
  5. Strain the preparation and serve it in the cup. Sprinkle a little cinnamon on top and enjoy.
     
  6. It can be drunk either hot or cold. 
  • Yield
    1
  • Recipe type
    Drinks and cocktails
  • Recipe Cuisine
    India
  • Characteristics
    Healthy
    Vegan
  • Preparation Time
    5 minutes
  • Cooking Time
    5 minutes
  • Total Time
    10 minutes
Average: 5 (1 vote)

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