Codfish in biscayan sauce 106g

Classic dish of Basque gastronomy, it is ideal to eat it in a casserole, as an appetizer, as a main dish or accompanied by rice or vegetables. A very complete dish, low in fat, nutritious and rich in protein and vitamins.

  • Logistic Card
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  • Technical Card
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  • Format
    OL110
  • Net weight
    106g
  • Drained weight
    70g
Certifications

 

Cod, the ideal fish for a balanced diet


Cod is a type of white fish, it is light, contains very little fat and is also low in calories, making it an ideal food to maintain a healthy diet and a balanced weight. In fact, it is one of the fish with a lower percentage of fat, around 1% of its weight.

 

The little amount of fat that cod has is formed, to a large extent, of Omega-3 fatty acids, essential to help our body reduce blood cholesterol levels.

 

 

Recipes of Cod-Fish

Battered codfish with oregano and parsley

Rice with Biscayan sauce